{"id":1823,"date":"2021-02-04T16:54:55","date_gmt":"2021-02-04T08:54:55","guid":{"rendered":"http:\/\/drgaea.vip\/?p=1823"},"modified":"2023-03-20T15:12:26","modified_gmt":"2023-03-20T07:12:26","slug":"%e8%a1%80%e8%84%82%e9%ab%98%e6%80%8e%e4%b9%88%e5%90%83%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.drgaea.vip\/?p=1823","title":{"rendered":"\u8840\u8102\u9ad8\u600e\u4e48\u5403\uff1f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1823\" class=\"elementor elementor-1823\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<header class=\"elementor-element elementor-element-bd340d4 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"bd340d4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53bc4126 elementor-column elementor-col-50 elementor-top-column\" data-id=\"53bc4126\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ebaba0e elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"5ebaba0e\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.drgaea.vip\">\n\t\t\t\t\t\t\t<img width=\"1906\" height=\"518\" src=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1.png 1906w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-300x82.png 300w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-1024x278.png 1024w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-768x209.png 768w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-1536x417.png 1536w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-1200x326.png 1200w\" sizes=\"(max-width: 1906px) 100vw, 1906px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648adc69 elementor-column elementor-col-50 elementor-top-column\" data-id=\"648adc69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-300919f0 elementor-nav-menu__align-justify elementor-nav-menu--stretch elementor-widget__width-inherit elementor-nav-menu--indicator-classic elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-global elementor-global-1618 elementor-widget-nav-menu\" data-id=\"300919f0\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-text e--animation-none\"><ul id=\"menu-1-300919f0\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-77\"><a href=\"https:\/\/www.drgaea.vip\/\" class=\"elementor-item\">\u9996\u9875<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-190\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=8\" class=\"elementor-item\">\u5173\u4e8e\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-230\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=224\" class=\"elementor-item\">\u79c1\u4eba\u533b\u751f\u56e2\u961f<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-261\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=255\" class=\"elementor-item\">\u670d\u52a1\u4ecb\u7ecd<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-557\"><a class=\"elementor-item\">\u5065\u5eb7 +1<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-198\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=21\" class=\"elementor-sub-item\">\u79d1\u666e +1<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-579\"><a class=\"elementor-sub-item\">\u5de5\u5177 +1<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-582\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=580\" class=\"elementor-sub-item\">\u6291\u90c1\u81ea\u8bc4\u91cf\u8868(SDS)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-574\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=572\" class=\"elementor-sub-item\">\u7126\u8651\u81ea\u8bc4\u91cf\u8868SAS<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-563\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=561\" class=\"elementor-sub-item\">STOP-Bang\u91cf\u8868<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-553\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=541\" class=\"elementor-sub-item\">\u5339\u5179\u5821\u7761\u7720\u8d28\u91cf\u6307\u6570(PSQI)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-717\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=453\" class=\"elementor-sub-item\">\u98df\u7269\u80fd\u91cf\u3001\u6210\u5206\u548c\u5347\u7cd6\u6307\u6570\u67e5\u8be2\u8868<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-750\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=463\" class=\"elementor-sub-item\">\u4e13\u4eab +1<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1684\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=1484\" class=\"elementor-item\">\u52a0\u5165\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-269\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u8054\u7cfb\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-359\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=357\" class=\"elementor-item\">\u4f1a\u5458\u767b\u5f55<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2670\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u70ed\u7ebf\uff1a4000-918-390<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i class=\"eicon-menu-bar\" aria-hidden=\"true\"><\/i>\n\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\"><ul id=\"menu-2-300919f0\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-77\"><a href=\"https:\/\/www.drgaea.vip\/\" class=\"elementor-item\">\u9996\u9875<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-190\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=8\" class=\"elementor-item\">\u5173\u4e8e\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-230\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=224\" class=\"elementor-item\">\u79c1\u4eba\u533b\u751f\u56e2\u961f<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-261\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=255\" class=\"elementor-item\">\u670d\u52a1\u4ecb\u7ecd<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-557\"><a class=\"elementor-item\">\u5065\u5eb7 +1<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-198\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=21\" class=\"elementor-sub-item\">\u79d1\u666e +1<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-579\"><a class=\"elementor-sub-item\">\u5de5\u5177 +1<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-582\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=580\" class=\"elementor-sub-item\">\u6291\u90c1\u81ea\u8bc4\u91cf\u8868(SDS)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-574\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=572\" class=\"elementor-sub-item\">\u7126\u8651\u81ea\u8bc4\u91cf\u8868SAS<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-563\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=561\" class=\"elementor-sub-item\">STOP-Bang\u91cf\u8868<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-553\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=541\" class=\"elementor-sub-item\">\u5339\u5179\u5821\u7761\u7720\u8d28\u91cf\u6307\u6570(PSQI)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-717\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=453\" class=\"elementor-sub-item\">\u98df\u7269\u80fd\u91cf\u3001\u6210\u5206\u548c\u5347\u7cd6\u6307\u6570\u67e5\u8be2\u8868<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-750\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=463\" class=\"elementor-sub-item\">\u4e13\u4eab +1<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1684\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=1484\" class=\"elementor-item\">\u52a0\u5165\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-269\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u8054\u7cfb\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-359\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=357\" class=\"elementor-item\">\u4f1a\u5458\u767b\u5f55<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2670\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u70ed\u7ebf\uff1a4000-918-390<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-element elementor-element-7390ba0d elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"7390ba0d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-360a90cd elementor-column elementor-col-100 elementor-top-column\" data-id=\"360a90cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29cd675b elementor--h-position-center elementor--v-position-middle elementor-widget elementor-widget-slides\" data-id=\"29cd675b\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t<div class=\"elementor-repeater-item-8c61455 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div  class=\"elementor-button elementor-slide-button elementor-size-xl\">- \u4e00\u5bf9\u4e00\u5b9a\u5236\u5316 \u4e2d\u897f\u533b\u7ed3\u5408\u7ba1\u7406 -<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-45e125e7 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-section elementor-top-section\" data-id=\"45e125e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66b38dd3 elementor-column elementor-col-100 elementor-top-column\" data-id=\"66b38dd3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74d8a2a8 elementor-widget elementor-widget-image\" data-id=\"74d8a2a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"580\" height=\"247\" src=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2021\/02\/401798676-768x327.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2021\/02\/401798676-768x327.jpg 768w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2021\/02\/401798676-300x128.jpg 300w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2021\/02\/401798676.jpg 900w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecdb130 elementor-widget elementor-widget-text-editor\" data-id=\"ecdb130\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><div id=\"smv_tem_1_41\" class=\"smartRecpt esmartMargin smartAbs \"><div class=\"yibuFrameContent tem_1_41 newsItemTitleBind_Style1 \"><h1 class=\"Post-Title\" style=\"text-align: center;\"><span style=\"color: #000000;\">\u8840\u8102\u9ad8\u600e\u4e48\u5403\uff1f<\/span><\/h1><div style=\"text-align: left;\"><p style=\"text-align: center;\"><span style=\"color: #000000;\">\u672c\u6587\u4f5c\u8005\uff1a<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em><b>\u8d75\u73b2 \u533b\u5b66\u535a\u58eb\uff0c\u4e3b\u6cbb\u533b\u5e08\u3002<\/b><\/em><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><em>\u6bd5\u4e1a\u4e8e\u89e3\u653e\u519b\u603b\u533b\u9662\u89e3\u653e\u519b\u533b\u5b66\u9662\u3002\u957f\u671f\u4ece\u4e8b\u7cd6\u5c3f\u75c5\u53ca\u5185\u5206\u6ccc\u4ee3\u8c22\u6027\u75be\u75c5\u7684\u4e34\u5e8a\u548c\u79d1\u7814\u5de5\u4f5c,\u64c5\u957f\u7cd6\u5c3f\u75c5\u3001\u7532\u72b6\u817a\u3001\u7532\u72b6\u65c1\u817a\u3001\u5782\u4f53\u548c\u80be\u4e0a\u817a\u7b49\u75be\u75c5\u7684\u8bca\u65ad\u548c\u6cbb\u7597\u3002<\/em><\/span><\/p><\/div><\/div><\/div><div id=\"smv_tem_2_53\" class=\"smartRecpt esmartMargin smartAbs \"><div class=\"yibuFrameContent tem_2_53 newsItemContentBind_Style1 \"><div id=\"tem_2_53_txt\" class=\"w-detailcontent\"><div class=\"w-detail\"><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u4e00\u3001\u4ec0\u4e48\u662f\u80c6\u56fa\u9187?<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u00a0 \u00a0 \u00a0 \u00a0\u80c6\u56fa\u9187\u662f\u8102\u80aa\u7684\u4e00\u79cd\u7c7b\u578b<\/b><\/strong>\u3002\u6211\u4eec\u7684\u8eab\u4f53\u53ef\u4ee5\u81ea\u5df1\u4ea7\u751f\u4e00\u4e9b\u80c6\u56fa\u9187\uff0c\u8fd8\u6709\u4e00\u4e9b\u9700\u8981\u4ece\u8089\u7c7b\u3001\u4e73\u5236\u54c1\u548c\u86cb\u7c7b\u7b49\u98df\u7269\u4e2d\u6444\u53d6\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u80c6\u56fa\u9187\u5bf9\u8eab\u4f53\u6709\u597d\u7684\u4f5c\u7528\uff0c\u4e5f\u6709\u574f\u7684\u5f71\u54cd\u3002\u4eba\u4f53\u5185\u5f88\u591a\u91cd\u8981\u7684\u6fc0\u7d20\uff0c\u90fd\u662f\u7531\u80c6\u56fa\u9187\u4f5c\u4e3a\u539f\u6599\u5408\u6210\u7684\uff1b\u6211\u4eec\u4f53\u5185\u6bcf\u4e00\u4e2a\u7ec6\u80de\u7684\u4ea7\u751f\u4e0e\u7ef4\u6301\u751f\u7269\u5b66\u6d3b\u6027\uff0c\u4e5f\u90fd\u79bb\u4e0d\u5f00\u80c6\u56fa\u9187\u53c2\u4e0e\u3002\u4f46\u662f\uff0c\u5f53\u4f53\u5185\u80c6\u56fa\u9187\u8fc7\u591a\u65f6\uff0c\u591a\u4f59\u7684\u8102\u80aa\u4f1a\u7c98\u9644\u5728\u8840\u7ba1\u58c1\u4e0a\uff0c\u5f62\u6210\u6591\u5757\u3002\u6591\u5757\u81ea\u8eab\u53ef\u4ee5\u4f7f\u8840\u7ba1\u58c1\u53d8\u539a\u3001\u7ba1\u8154\u72ed\u7a84\uff0c\u5e76\u4e14\u5728\u6b64\u57fa\u7840\u4e0a\u5f62\u6210<strong><b>\u8840\u6813<\/b><\/strong>\uff0c\u8fdb\u4e00\u6b65\u963b\u585e\u8840\u7ba1\uff0c\u8840\u6813\u8fd8\u53ef\u80fd\u8131\u843d\uff0c\u5f62\u6210<strong><b>\u6813\u585e<\/b><\/strong>\u3002\u8fd9\u4e9b\u60c5\u51b5\u5f80\u5f80\u4f1a\u5f7b\u5e95\u963b\u585e\u8840\u6db2\u6d41\u52a8\uff0c\u5bfc\u81f4<strong><b>\u5fc3\u808c\u6897\u6b7b\u6216\u8005\u4e2d\u98ce<\/b><\/strong>\u3002<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u80c6\u56fa\u9187\u7684\u4e3b\u8981\u7c7b\u578b\u662f<strong><b>\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187(LDL-C)<\/b><\/strong>\u548c<strong><b>\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187(HDL-C)<\/b><\/strong>\u3002<\/span><\/p><ul style=\"text-align: left;\"><li><span style=\"color: #000000;\">\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u4f1a\u4f7f\u8102\u80aa\u6c89\u79ef\u5728\u52a8\u8109\u58c1\uff0c\u5bfc\u81f4\u8840\u7ba1\u6591\u5757\u7684\u5f62\u6210\uff0c\u6700\u7ec8\u5f15\u8d77\u5fc3\u8111\u8840\u7ba1\u75be\u75c5\u3002\u56e0\u6b64\uff0c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u88ab\u79f0\u4e3a\u6709\u5bb3\u80c6\u56fa\u9187\u3002(\u53ef\u4ee5\u628a\u201cL\u201d\u770b\u6210\u662f\u201c\u8ba8\u538c\u7684lousy\u201d\u80c6\u56fa\u9187)\u3002<\/span><\/li><li><span style=\"color: #000000;\">\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u7684\u4f5c\u7528\u6b63\u597d\u76f8\u53cd:\u5b83\u6e05\u6d01\u52a8\u8109\u58c1\uff0c\u53bb\u9664\u591a\u4f59\u7684\u80c6\u56fa\u9187\uff0c\u964d\u4f4e\u60a3\u5fc3\u8111\u8840\u7ba1\u75be\u75c5\u7684\u98ce\u9669\u3002\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u53c8\u88ab\u79f0\u4e3a\u597d\u7684\u80c6\u56fa\u9187\u3002(\u53ef\u4ee5\u628a\u201cH\u201d\u770b\u4f5c\u201c\u5065\u5eb7\u7684healthy\u201d\u80c6\u56fa\u9187\u3002)<\/span><\/li><\/ul><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u4f4e\u6c34\u5e73\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u548c\u9ad8\u6c34\u5e73\u7684\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u662f\u6709\u76ca\u7684\u3002\u63a7\u5236\u8840\u6db2\u4e2d\u7684\u80c6\u56fa\u9187\u6c34\u5e73\u53ef\u4ee5\u964d\u4f4e\u60a3\u5fc3\u8111\u8840\u7ba1\u75be\u75c5\u7684\u98ce\u9669\uff0c\u5982\u679c\u672c\u8eab\u5c31\u6709\u5fc3\u810f\u75c5\uff0c\u5b83\u8fd8\u80fd\u964d\u4f4e\u5fc3\u810f\u75c5\u53d1\u4f5c\u7684\u673a\u7387\u548c\u6b7b\u4ea1\u7684\u98ce\u9669\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u4e8c\u3001\u600e\u6837\u63a7\u5236\u80c6\u56fa\u9187\u6c34\u5e73?<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u5982\u679c\u6709\u5f88\u9ad8\u7684\u5fc3\u8111\u8840\u7ba1\u75be\u75c5\u98ce\u9669\uff0c\u533b\u751f\u4f1a\u5904\u65b9\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u836f\u7269\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u5728\u7528\u836f\u4ee5\u5916\uff0c\u6211\u4eec\u8fd8\u53ef\u4ee5\u901a\u8fc7<strong><b>\u6539\u5584\u996e\u98df<\/b><\/strong>\u7b49\u751f\u6d3b\u65b9\u5f0f\u6765\u5e2e\u52a9\u63a7\u5236\u80c6\u56fa\u9187\u6c34\u5e73\uff1a<\/span><\/p><ul style=\"text-align: left;\"><li><span style=\"color: #000000;\"><strong><b>\u5065\u5eb7\u996e\u98df<\/b><\/strong><\/span><\/li><li><span style=\"color: #000000;\"><strong><b>\u8fd0\u52a8<\/b><\/strong><\/span><\/li><li><span style=\"color: #000000;\"><strong><b>\u63a7\u5236\u5408\u7406\u4f53\u91cd<\/b><\/strong><\/span><\/li><li><span style=\"color: #000000;\"><strong><b>\u4e0d\u5438\u70df<\/b><\/strong><\/span><\/li><\/ul><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u4e09\u3001\u5065\u5eb7\u996e\u98df\u3002<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\uff08\u4e00\uff09\u5982\u4f55\u9009\u62e9\u98df\u7269\uff1a<strong><b>\u9ad8\u7ea4\u7ef4\u3001\u4f4e\u9971\u548c\u8102\u80aa\u3001\u4f4e\u80c6\u56fa\u9187<\/b><\/strong>\u7684\u996e\u98df\u6709\u52a9\u4e8e\u964d\u4f4e\u80c6\u56fa\u9187\u3002\u6700\u597d\u5b66\u4f1a\u67e5\u9605\u98df\u54c1\u6807\u7b7e\u4e86\u89e3\u98df\u7269\u4e2d\u542b\u6709\u7684\u8102\u80aa\u91cf\u53ca\u8102\u80aa\u79cd\u7c7b\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">1.\u8102\u80aa\u6444\u5165\u4e0d\u5e94\u8d85\u8fc7\u603b\u70ed\u91cf\u7684<strong><b>20 &#8211; 35%<\/b><\/strong>\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">2.\u6444\u5165\u7684\u8102\u80aa\uff0c\u5e94\u8be5\u662f\u542b\u6709\u5927\u90e8\u5206<strong><b>\u591a\u91cd\u4e0d\u9971\u548c\u6216\u5355\u4e0d\u9971\u548c\u7684\u8102\u80aa<\/b><\/strong>\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u8fd9\u4e9b\u8102\u80aa\u6bd4\u5176\u4ed6\u7c7b\u578b\u7684\u8102\u80aa\u66f4\u5065\u5eb7\u3002\u5728\u4ee5\u4e0b\u98df\u7269\u542b\u91cf\u8f83\u591a\uff1a\u6bd4\u5982\u9c7c\uff0c\u9cc4\u68a8\uff0c\u690d\u7269\u6cb9(\u5c24\u5176\u662f\u6a44\u6984\u6cb9\u548c\u83dc\u7c7d\u6cb9)\uff0c\u575a\u679c(\u5982\u674f\u4ec1\u3001\u82b1\u751f\u548c\u6838\u6843)\u548c\u79cd\u5b50(\u5982\u5357\u74dc\u7c7d)\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">3.<strong><b>\u9650\u5236\u9971\u548c\u8102\u80aa\u548c\u53cd\u5f0f\u8102\u80aa\u7684\u6444\u5165\u91cf<\/b><\/strong>\u3002\u4ee5\u4e0b\u98df\u54c1\u4e2d\u9971\u548c\u8102\u80aa\u542b\u91cf\u8f83\u9ad8\uff0c\u5982\u5168\u8102\u725b\u5976\u3001\u5976\u916a\u3001\u9ec4\u6cb9\u3001\u51b0\u6dc7\u6dcb\u3001\u5976\u6cb9\u3001\u732a\u6cb9\u3001\u80a5\u8089\u3001\u5e26\u76ae\u7684\u5bb6\u79bd\uff1b\u8fd8\u6709\u4e00\u4e9b\u70ed\u5e26\u690d\u7269\u6cb9\uff0c\u6bd4\u5982\u6930\u5b50\u6cb9\u548c\u68d5\u6988\u4ec1\u6cb9\u3002\u53cd\u5f0f\u8102\u80aa\u53ef\u80fd\u5b58\u5728\u4e8e\u4eba\u9020\u9ec4\u6cb9\uff0c\u8d77\u9165\u6cb9\uff0c\u70b8\u85af\u6761\uff0c\u997c\u5e72\u548c\u70d8\u7119\u98df\u54c1\u3002\u5982\u679c\u98df\u54c1\u6807\u7b7e\u4e0a\u6709&#8221;\u90e8\u5206\u6c22\u5316&#8221;\u8fd9\u4e2a\u8bcd\uff0c\u63d0\u793a\u53ef\u80fd\u542b\u6709\u53cd\u5f0f\u8102\u80aa\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">4.\u5c06\u996e\u98df\u4e2d\u7684\u80c6\u56fa\u9187\uff0c\u63a7\u5236\u5728\u6bcf\u5929<strong><b>300\u6beb\u514b<\/b><\/strong>\u4ee5\u4e0b\u3002\u5982\u679c\u672c\u8eab\u6709\u5fc3\u8111\u8840\u7ba1\u75be\u75c5\u6216\u8005\u8fd9\u7c7b\u75be\u75c5\u7684\u9ad8\u98ce\u9669\uff0c\u6bcf\u5929\u63a7\u5236\u80c6\u56fa\u9187<strong><b>200\u6beb\u514b<\/b><\/strong>\u4ee5\u4e0b\u3002<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\uff08\u4e8c\uff09\u5728\u996e\u98df\u4e0a\u53ef\u505a\u4ee5\u4e0b\u6539\u53d8:<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">1.\u00a0 \u559d<strong><b>\u8131\u8102\u6216\u4f4e\u8102\u725b\u5976<\/b><\/strong>\u6765\u4ee3\u66ff\u5168\u8102\u725b\u5976\u3002\u5403<strong><b>\u65e0\u8102\u6216\u4f4e\u8102<\/b><\/strong>\u7684\u5976\u5236\u54c1\u3001\u5976\u916a\u3001\u679c\u9171\u548c\u9178\u5976\u3002\u7528\u86cb\u767d\u6216\u9e21\u86cb\u66ff\u4ee3\u54c1\u4ee3\u66ff\u5168\u86cb\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">2. \u4f7f\u7528\u7531\u5065\u5eb7\u6cb9\u5236\u6210\u7684\u8272\u62c9\u8c03\u5473\u5242\uff0c\u5982<strong><b>\u83dc\u7c7d\u6cb9\u3001\u6a44\u6984\u6cb9\u3001\u82b1\u751f\u6cb9\u548c\u4e9a\u9ebb\u7c7d\u6cb9<\/b><\/strong>\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">3\uff0e\u5403<strong><b>\u53bb\u76ae<\/b><\/strong>\u7684\u9c7c\u3001\u9e21\u8089\u548c\u706b\u9e21\u8089\uff0c\u4ee5\u53ca\u4e0d\u5e26\u8089\u7684\u4e3b\u83dc\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">4\uff0e<strong><b>\u9650\u5236<\/b><\/strong>\u7ea2\u8089\u53ca\u52a0\u5de5\u8089\u7c7b\u7684\u6444\u5165\uff0c\u5982\u7ea2\u8089(\u725b\u8089\u3001\u732a\u8089\u3001\u7f8a\u8089)\u548c\u52a0\u5de5\u8fc7\u7684\u8089\u7c7b(\u5982\u70ed\u72d7\u3001\u9999\u80a0\u548c\u57f9\u6839)\u6bcf\u5468\u4e0d\u8d85\u8fc72\u6b21\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">5.\u98df\u7528\u53bb\u6389\u6240\u6709\u53ef\u89c1\u8102\u80aa\u7684<strong><b>\u7626\u8089\u5757<\/b><\/strong>\u3002\u53ef\u9009\u62e9\u81f3\u5c11\u542b\u670990%\u7626\u8089\u7684\u788e\u725b\u8089\u3002\u6bcf\u9910\u98df\u7528\u9002\u5f53\u7684\u4efd\u91cf\uff0c\u6bcf\u4efd\u5927\u7ea685-115\u514b<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">6.<strong><b>\u5c11\u5403\u7cd6<\/b><\/strong>\uff0c<strong><b>\u5c11\u5403\u6cb9\u70b8\u98df\u54c1\u548c\u5783\u573e\u98df\u54c1<\/b><\/strong>\uff0c\u6bd4\u5982\u85af\u6761\u3001\u85af\u6761\u3001\u997c\u5e72\u548c\u751c\u751c\u5708\u3002\u9009\u62e9\u66f4\u5065\u5eb7\u7684\u751c\u70b9\uff0c\u6bd4\u5982\u65b0\u9c9c\u7684\u6c34\u679c\uff0c\u8131\u8102\u9178\u5976\u548c\u51b0\u68d2\u3002\u907f\u514d\u8102\u80aa\u542b\u91cf\u9ad8\u7684\u751c\u70b9\uff0c\u5982\u51b0\u5976\u6cb9\u3001\u5976\u6cb9\u86cb\u7cd5\u548c\u829d\u58eb\u86cb\u7cd5\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">7.<strong><b>\u591a\u5403\u6c34\u679c\u3001\u852c\u83dc\u3001\u8c46\u7c7b\u53ca\u5168\u8c37\u7269<\/b><\/strong>\uff0c\u5982\u71d5\u9ea6\u3001\u7cd9\u7c73\u3001\u85dc\u9ea6\u548c\u9eb8\u76ae\u3002\u8fd9\u4e9b\u98df\u7269\u4e2d\u7684\u7ea4\u7ef4\u6709\u52a9\u4e8e\u964d\u4f4e\u80c6\u56fa\u9187\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">8.\u6bcf\u5929\u98df\u752842.5\u514b\u7684<strong><b>\u65e0\u76d0\u5e72\u679c<\/b><\/strong>\u3002\u5e72\u679c\u5bcc\u542b<strong><b>\u7ea4\u7ef4<\/b><\/strong>\u3001<strong><b>\u86cb\u767d\u8d28\u548c\u5065\u5eb7\u8102\u80aa<\/b><\/strong>\u3002\u5e72\u679c\u7684\u70ed\u91cf\u4e5f\u5f88\u9ad8\uff0c\u6240\u4ee5\u5b83\u4eec\u5e94\u8be5\u5c0f\u4efd\u5403\uff0c\u7528\u6765\u4ee3\u66ff\u5176\u4ed6\u86cb\u767d\u8d28\u98df\u7269\uff0c\u5982\u4e00\u4e9b\u8089\u7c7b\u6216\u5bb6\u79bd\uff0c\u800c\u4e0d\u662f\u6dfb\u52a0\u5230\u996e\u98df\u4e2d\u3002\u5e72\u679c\u53ef\u4ee5\u6210\u4e3a\u5065\u5eb7\u996e\u98df\u7684\u4e00\u90e8\u5206\uff0c\u5982\u6838\u6843\u3001\u674f\u4ec1\uff0c\u699b\u5b50\uff0c\u82b1\u751f\uff0c\u5c71\u6838\u6843\uff0c\u5f00\u5fc3\u679c\uff0c\u8475\u82b1\u7c7d\uff0c\u8fd8\u6709\u5357\u74dc\u79cd\u5b50\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">9.\u68c0\u67e5\u4e00\u4e9b\u98df\u54c1\u4e2d\u6dfb\u52a0\u7684<strong><b>\u690d\u7269\u753e\u9187<\/b><\/strong>\u6216\u7c7b\u753e\u9187\u542b\u91cf\uff0c\u5982\u7279\u6b8a\u7684\u4eba\u9020\u9ec4\u6cb9\u3001\u725b\u5976\u548c\u6a59\u6c41\u3002\u8fd9\u4e9b\u6210\u5206\u53ef\u4ee5\u964d\u4f4e\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u3002\u63a8\u8350\u91cf\u662f\u6bcf\u5929<strong><b>2\u514b<\/b><\/strong>\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">10.<strong><b>\u9650\u5236\u996e\u9152<\/b><\/strong><strong><b>\uff0c<\/b><\/strong>\u996e\u9152\u8005\u5e94\u9650\u5236\u6bcf\u5929\u9152\u7cbe\u6444\u5165\u91cf\uff1a\u6210\u5e74\u7537\u6027&lt;25 g\uff0c\u6210\u5e74\u5973\u6027&lt;15 g\uff1b\u6216\u9152\u7cbe\u6444\u5165\u91cf\u6bcf\u5468\u2264100 g\u3002<\/span><\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u56db\u3001\u51cf\u4f53\u91cd\u3002<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u00a0 \u00a0 \u00a0 \u00a0\u53ef\u4ee5\u901a\u8fc7\u5c11\u6444\u5165\u70ed\u91cf\u8fdb\u884c\u51cf\u80a5\u3002\u5982\u679c<strong><b>\u51cf\u6389\u539f\u6709\u4f53\u91cd\u76845%-10%<\/b><\/strong>\uff0c\u5c31\u4f1a\u6709\u52a9\u4e8e:<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">1.\u964d\u4f4e\u603b\u80c6\u56fa\u9187\u548c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">2.\u589e\u52a0\u80fd\u91cf\uff0c\u8eab\u4f1a\u611f\u89c9\u66f4\u597d<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">3.\u964d\u4f4e\u5fc3\u810f\u75c5\u6216\u4e2d\u98ce\u7684\u98ce\u9669<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u53ef\u4ee5\u548c\u533b\u751f\u8ba8\u8bba\u4f53\u91cd\u95ee\u9898\uff0c\u5982\u679c\u9700\u8981\u51cf\u80a5\uff0c\u53ef\u8ba1\u5212\u4e00\u4e2a\u5faa\u5e8f\u6e10\u8fdb\u7684\u51cf\u80a5\u65b9\u6848\uff0c\u6bcf\u5468\u51cf1-2\u78c5\u4e3a\u6700\u4f73\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u4e94\u3001\u4f53\u80b2\u953b\u70bc\u3002<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u00a0 \u00a0 \u00a0 \u00a0\u4f53\u80b2\u953b\u70bc\u4e5f\u6709\u52a9\u4e8e\u63a7\u5236\u80c6\u56fa\u9187\u3002\u953b\u70bc\u7684\u597d\u5904\u5728\u4e8e:<strong><b>\u51cf\u8f7b\u4f53\u91cd<\/b><\/strong>\u3001\u964d\u4f4e\u603b\u80c6\u56fa\u9187\u3001\u964d\u4f4e\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d(\u6709\u5bb3\u7684\u80c6\u56fa\u9187)\u3001\u63d0\u9ad8\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d(\u6709\u76ca\u80c6\u56fa\u9187)\u3002<\/span><span style=\"color: #000000;\">\u4e00\u4e2a\u597d\u7684\u8fd0\u52a8\u76ee\u6807\u662f\u81f3\u5c11\u6bcf\u5468\u8fd0\u52a8150\u5206\u949f\uff08\u6bcf\u592930\u5206\u949f\uff0c\u6bcf\u5468\u81f3\u5c115\u5929\uff09\uff0c\u4ee5\u4e2d\u7b49\u5f3a\u5ea6\u7684\u8fd0\u52a8\u4e3a\u5b9c\u3002\u5e38\u89c1\u9002\u5ea6\u8fd0\u52a8\u6709<strong><b>\u6563\u6b65<\/b><\/strong>\u3001<strong><b>\u6e38\u6cf3<\/b><\/strong>\u6216\u8005\u6253<strong><b>\u7f51\u7403<\/b><\/strong>\u3002\u589e\u52a0\u2026\u8fd0\u52a8\u5f3a\u5ea6\uff0c\u5982\u6bcf\u5468\u8fd0\u52a8\u81f3\u5c115\u5c0f\u65f6(300\u5206\u949f)\uff0c\u5bf9\u5065\u5eb7\u76ca\u5904\u4f1a\u66f4\u5927\u3002\u5b83\u53ef\u4ee5\u5e2e\u52a9\u4f60\u51cf\u80a5\u5e76\u4fdd\u6301\u5065\u5eb7\u7684\u4f53\u91cd\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u00a0 \u00a0 \u00a0 \u00a0\u5982\u679c\u4f60\u4e00\u76f4\u6ca1\u6709\u953b\u70bc\uff0c\u5411\u533b\u751f\u54a8\u8be2<strong><b>\u953b\u70bc\u65b9\u6848<\/b><\/strong>\uff0c\u6162\u6162\u5f00\u59cb\u65b0\u7684\u953b\u70bc\u8ba1\u5212\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u516d\u3001\u7981\u6b62\u5438\u70df\u3002<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u00a0 \u00a0 \u00a0 \u00a0\u5438\u70df\u4f1a\u589e\u52a0\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669\uff0c\u56e0\u4e3a\u5b83\u4f1a\u964d\u4f4e\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u6c34\u5e73\uff0c<\/span><span style=\"color: #000000;\">\u589e\u52a0\u8840\u6813\u548c\u4e2d\u98ce\u7684\u98ce\u9669\uff0c\u51cf\u5c11\u7ec4\u7ec7\u4f9b\u6c27\u3002<\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u4e03\u3001\u5982\u4f55\u77e5\u9053\u81ea\u5df1\u7684\u80c6\u56fa\u9187\u6c34\u5e73\u662f\u5426\u6b63\u5e38?<\/b><\/strong><\/span><\/p><p style=\"text-align: left;\"><span style=\"color: #000000;\"><strong><b>\u00a0 \u00a0 \u00a0 \u00a0\u5b9a\u671f\u68c0\u67e5<\/b><\/strong>\u80c6\u56fa\u9187\u6c34\u5e73\u3002\u8d77\u521d\u53ef\u80fd\u9700\u8981\u6bcf3\u52306\u4e2a\u6708\u68c0\u67e5\u4e00\u6b21\uff0c\u8fbe\u5230\u6b63\u5e38\u8303\u56f4\u540e\uff0c\u6bcf\u5e74\u68c0\u67e5\u4e00\u6b21\u5373\u53ef\u3002<\/span><\/p><\/div><\/div><p><span style=\"color: #000000;\"><b>\u9644\u8868\uff1a\u5e38\u89c1\u98df\u7269\u80c6\u56fa\u9187\u4e0e\u8102\u80aa\u9178\u542b\u91cf<\/b><\/span><\/p><p><span style=\"color: #000000;\"><b>\u6ce8\uff1ag\/100g\u53ef\u98df\u90e8<\/b><\/span><\/p><table data-draft-node=\"block\" data-draft-type=\"table\" data-size=\"normal\" data-row-style=\"normal\"><tbody><tr><td>\u00a0<\/td><td><span style=\"color: #000000;\">\u80c6\u56fa\u9187\uff08mg\uff09<\/span><\/td><td><span style=\"color: #000000;\">\u9971\u548c\u8102\u80aa\u9178\uff08g\uff09<\/span><\/td><td><span style=\"color: #000000;\">\u5355\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff08g)<\/span><\/td><td><span style=\"color: #000000;\">\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff08g)<\/span><\/td><td><span style=\"color: #000000;\">\u672a\u77e5\uff08g)<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u867e<\/span><\/td><td><span style=\"color: #000000;\">117<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><td><span style=\"color: #000000;\">0.2<\/span><\/td><td><span style=\"color: #000000;\">0<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u87f9<\/span><\/td><td><span style=\"color: #000000;\">65<\/span><\/td><td><span style=\"color: #000000;\">0.3<\/span><\/td><td><span style=\"color: #000000;\">0.2<\/span><\/td><td><span style=\"color: #000000;\">0.3<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9c7c<\/span><\/td><td><span style=\"color: #000000;\">86<\/span><\/td><td><span style=\"color: #000000;\">1<\/span><\/td><td><span style=\"color: #000000;\">1.4<\/span><\/td><td><span style=\"color: #000000;\">0.9<\/span><\/td><td><span style=\"color: #000000;\">0.4<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9e45<\/span><\/td><td><span style=\"color: #000000;\">74<\/span><\/td><td><span style=\"color: #000000;\">5.5<\/span><\/td><td><span style=\"color: #000000;\">10.2<\/span><\/td><td><span style=\"color: #000000;\">3.1<\/span><\/td><td><span style=\"color: #000000;\">0.3<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9e2d<\/span><\/td><td><span style=\"color: #000000;\">94<\/span><\/td><td><span style=\"color: #000000;\">5.6<\/span><\/td><td><span style=\"color: #000000;\">9.3<\/span><\/td><td><span style=\"color: #000000;\">3.6<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9e21<\/span><\/td><td><span style=\"color: #000000;\">106<\/span><\/td><td><span style=\"color: #000000;\">3.1<\/span><\/td><td><span style=\"color: #000000;\">3.7<\/span><\/td><td><span style=\"color: #000000;\">2.2<\/span><\/td><td><span style=\"color: #000000;\">0<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9e2d\u86cb<\/span><\/td><td><span style=\"color: #000000;\">565<\/span><\/td><td><span style=\"color: #000000;\">3.8<\/span><\/td><td><span style=\"color: #000000;\">5.6<\/span><\/td><td><span style=\"color: #000000;\">1.1<\/span><\/td><td><span style=\"color: #000000;\">0.3<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9e21\u86cb<\/span><\/td><td><span style=\"color: #000000;\">648<\/span><\/td><td><span style=\"color: #000000;\">4.6<\/span><\/td><td><span style=\"color: #000000;\">1.9<\/span><\/td><td><span style=\"color: #000000;\">0.5<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9e45\u86cb<\/span><\/td><td><span style=\"color: #000000;\">704<\/span><\/td><td><span style=\"color: #000000;\">4.5<\/span><\/td><td><span style=\"color: #000000;\">7.2<\/span><\/td><td><span style=\"color: #000000;\">1<\/span><\/td><td><span style=\"color: #000000;\">0.2<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u732a\u8089<\/span><\/td><td><span style=\"color: #000000;\">86<\/span><\/td><td><span style=\"color: #000000;\">3<\/span><\/td><td><span style=\"color: #000000;\">3.6<\/span><\/td><td><span style=\"color: #000000;\">0.5<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u5154\u8089<\/span><\/td><td><span style=\"color: #000000;\">59<\/span><\/td><td><span style=\"color: #000000;\">0.8<\/span><\/td><td><span style=\"color: #000000;\">0.5<\/span><\/td><td><span style=\"color: #000000;\">0.7<\/span><\/td><td><span style=\"color: #000000;\">0<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u725b\u8089<\/span><\/td><td><span style=\"color: #000000;\">58<\/span><\/td><td><span style=\"color: #000000;\">1.4<\/span><\/td><td><span style=\"color: #000000;\">1.3<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><td><span style=\"color: #000000;\">0<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u7f8a\u8089<\/span><\/td><td><span style=\"color: #000000;\">82<\/span><\/td><td><span style=\"color: #000000;\">4.2<\/span><\/td><td><span style=\"color: #000000;\">2.4<\/span><\/td><td><span style=\"color: #000000;\">0.8<\/span><\/td><td><span style=\"color: #000000;\">0<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u9ec4\u6cb9<\/span><\/td><td><span style=\"color: #000000;\">296<\/span><\/td><td><span style=\"color: #000000;\">52<\/span><\/td><td><span style=\"color: #000000;\">34<\/span><\/td><td><span style=\"color: #000000;\">5.8<\/span><\/td><td><span style=\"color: #000000;\">0.7<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u5168\u8102\u5976<\/span><\/td><td><span style=\"color: #000000;\">17<\/span><\/td><td><span style=\"color: #000000;\">2.1<\/span><\/td><td><span style=\"color: #000000;\">1<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><\/tr><tr><td><span style=\"color: #000000;\">\u8131\u8102\u5976<\/span><\/td><td><span style=\"color: #000000;\">4<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><td><span style=\"color: #000000;\">0.1<\/span><\/td><td><span style=\"color: #000000;\">0<\/span><\/td><td><span style=\"color: #000000;\">0<\/span><\/td><\/tr><\/tbody><\/table><p><strong><span style=\"color: #000000;\">\u53c2\u8003\u6587\u732e\uff1a<\/span><\/strong><\/p><ol><li style=\"text-align: left;\"><em><span style=\"color: #000000;\">\u4e2d\u534e\u9884\u9632\u533b\u5b66\u4f1a\uff0c\u4e2d\u534e\u9884\u9632\u533b\u5b66\u4f1a\u5fc3\u810f\u75c5\u9884\u9632\u4e0e\u63a7\u5236\u4e13\u4e1a\u59d4\u5458\u4f1a\uff0c\u4e2d\u534e\u533b\u5b66\u4f1a\u7cd6\u5c3f\u75c5\u5b66\u5206\u4f1a\u7b49. \u4e2d\u56fd\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u9884\u9632\u5fc3\u8840\u7ba1\u4ee3\u8c22\u75be\u75c5\u6307\u5357. \u4e2d\u534e\u9884\u9632\u533b\u5b66\u6742\u5fd7 2020 \uff0c54\uff083\uff09<\/span><\/em><\/li><li style=\"text-align: left;\"><em><span style=\"color: #000000;\">\u4e2d\u56fd\u6210\u4eba\u8840\u8102\u5f02\u5e38\u9632\u6cbb\u6307\u5357\u4fee\u8ba2\u8054\u5408\u59d4\u5458\u4f1a. \u4e2d\u56fd\u6210\u4eba\u8840\u8102\u5f02\u5e38\u9632\u6cbb\u6307\u5357\uff082016 \u5e74\u4fee\u8ba2\u7248 \uff09. \u4e2d\u56fd\u5faa\u73af\u6742\u5fd7 2016\uff0c31\uff0810\uff09.<\/span><\/em><\/li><li style=\"text-align: left;\"><em><span style=\"color: #000000;\">\u6768\u6708\u6b23\u4e3b\u7f16\uff0c\u300a\u4e2d\u56fd\u98df\u7269\u6210\u5206\u8868\u300b. \u5317\u4eac\u5927\u5b66\u533b\u5b66\u51fa\u7248\u793e<\/span><\/em><\/li><\/ol><\/div><\/div><div id=\"smv_tem_2_53\" class=\"smartRecpt esmartMargin smartAbs \"><div class=\"yibuFrameContent tem_2_53 newsItemContentBind_Style1 \"><div id=\"tem_2_53_txt\" class=\"w-detailcontent\"><div class=\"w-detail\"><p style=\"text-align: center;\"><span style=\"color: #000000;\">\u00a0 \u00a0 \u00a0 \u00a0<strong>\u5173\u6ce8\u5609\u533b\uff0c\u8ba9\u5609\u533b\u544a\u8bc9\u60a8<\/strong><\/span><\/p><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fabe59 elementor-widget elementor-widget-image\" data-id=\"25fabe59\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"258\" 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class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-560ad87a elementor-column elementor-col-100 elementor-top-column\" data-id=\"560ad87a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa1c7c2 elementor-widget elementor-widget-global elementor-global-307 elementor-widget-text-editor\" data-id=\"2aa1c7c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a style=\"margin: 0px; padding: 0px; background-color: transparent; width: 100%; font-family: 'Microsoft YaHei'; color: #ffffff; font-size: 12px; letter-spacing: normal; text-align: center;\"><span style=\"margin: 0px; padding: 0px; white-space: pre;\">\u7248\u6743\u6240\u6709\uff1a<\/span>\u00a0<span style=\"margin: 0px; padding: 0px;\">\u5609\u533b\u533b\u751f\u96c6\u56e2\uff08\u6df1\u5733\uff09\u6709\u9650\u516c\u53f8<\/span><\/a><\/p><p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/www.beian.miit.gov.cn\/\"><span style=\"margin: 0px; padding: 0px;\">\u7ca4<\/span><span style=\"margin: 0px; padding: 0px;\">ICP\u590720016589\u53f7<\/span><\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3c3e2d elementor-widget elementor-widget-global elementor-global-1030 elementor-widget-html\" data-id=\"2c3c3e2d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script>\r\nvar _hmt = _hmt || [];\r\n(function() {\r\n  var hm = document.createElement(\"script\");\r\n  hm.src = 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\/>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u80c6\u56fa\u9187\u5bf9\u8eab\u4f53\u6709\u597d\u7684\u4f5c\u7528\uff0c\u4e5f\u6709\u574f\u7684\u5f71\u54cd\u3002\u4eba\u4f53\u5185\u5f88\u591a\u91cd\u8981\u7684\u6fc0\u7d20\uff0c\u90fd\u662f\u7531\u80c6\u56fa\u9187\u4f5c\u4e3a\u539f\u6599\u5408\u6210\u7684\uff1b\u6211\u4eec\u4f53\u5185\u6bcf\u4e00\u4e2a\u7ec6\u80de\u7684\u4ea7\u751f\u4e0e\u7ef4\u6301\u751f\u7269\u5b66\u6d3b\u6027\uff0c\u4e5f\u90fd\u79bb\u4e0d\u5f00\u80c6\u56fa\u9187\u53c2\u4e0e\u3002<\/p>\n","protected":false},"author":1,"featured_media":2356,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":[],"categories":[32,33],"tags":[],"_links":{"self":[{"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=\/wp\/v2\/posts\/1823"}],"collection":[{"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1823"}],"version-history":[{"count":12,"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions"}],"predecessor-version":[{"id":2360,"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions\/2360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=\/wp\/v2\/media\/2356"}],"wp:attachment":[{"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drgaea.vip\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}