{"id":1721,"date":"2021-01-02T17:32:20","date_gmt":"2021-01-02T09:32:20","guid":{"rendered":"http:\/\/drgaea.vip\/?p=1721"},"modified":"2023-03-20T15:39:38","modified_gmt":"2023-03-20T07:39:38","slug":"%e5%8e%9f%e6%9d%a5%e5%a5%bd%e5%a5%bd%e7%9d%a1%e8%a7%89%e9%9c%80%e8%a6%81%e5%81%9a%e5%88%b0%e8%bf%99%e5%87%a0%e7%82%b9%ef%bc%88%e4%ba%8c%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.drgaea.vip\/?p=1721","title":{"rendered":"\u539f\u6765\u597d\u597d\u7761\u89c9\u9700\u8981\u505a\u5230\u8fd9\u51e0\u70b9\uff08\u4e8c\uff09"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1721\" class=\"elementor elementor-1721\" data-elementor-settings=\"[]\">\n\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<header class=\"elementor-element elementor-element-3c5fb89e elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"3c5fb89e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-300d7c20 elementor-column elementor-col-50 elementor-top-column\" data-id=\"300d7c20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34df0327 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"34df0327\" data-element_type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.drgaea.vip\">\n\t\t\t\t\t\t\t<img width=\"1906\" height=\"518\" src=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1.png 1906w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-300x82.png 300w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-1024x278.png 1024w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-768x209.png 768w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-1536x417.png 1536w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/12\/cropped-\u8d44\u6e90-1-1-1200x326.png 1200w\" sizes=\"(max-width: 1906px) 100vw, 1906px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f091d65 elementor-column elementor-col-50 elementor-top-column\" data-id=\"1f091d65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-515993ab elementor-nav-menu__align-justify elementor-nav-menu--stretch elementor-widget__width-inherit elementor-nav-menu--indicator-classic elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-global elementor-global-1618 elementor-widget-nav-menu\" data-id=\"515993ab\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-text e--animation-none\"><ul id=\"menu-1-515993ab\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-77\"><a href=\"https:\/\/www.drgaea.vip\/\" class=\"elementor-item\">\u9996\u9875<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-190\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=8\" class=\"elementor-item\">\u5173\u4e8e\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-230\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=224\" class=\"elementor-item\">\u79c1\u4eba\u533b\u751f\u56e2\u961f<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-261\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=255\" class=\"elementor-item\">\u670d\u52a1\u4ecb\u7ecd<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-557\"><a class=\"elementor-item\">\u5065\u5eb7 +1<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-198\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=21\" class=\"elementor-sub-item\">\u79d1\u666e +1<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-579\"><a class=\"elementor-sub-item\">\u5de5\u5177 +1<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-582\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=580\" class=\"elementor-sub-item\">\u6291\u90c1\u81ea\u8bc4\u91cf\u8868(SDS)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-574\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=572\" class=\"elementor-sub-item\">\u7126\u8651\u81ea\u8bc4\u91cf\u8868SAS<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-563\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=561\" class=\"elementor-sub-item\">STOP-Bang\u91cf\u8868<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-553\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=541\" class=\"elementor-sub-item\">\u5339\u5179\u5821\u7761\u7720\u8d28\u91cf\u6307\u6570(PSQI)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-717\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=453\" class=\"elementor-sub-item\">\u98df\u7269\u80fd\u91cf\u3001\u6210\u5206\u548c\u5347\u7cd6\u6307\u6570\u67e5\u8be2\u8868<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-750\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=463\" class=\"elementor-sub-item\">\u4e13\u4eab +1<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1684\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=1484\" class=\"elementor-item\">\u52a0\u5165\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-269\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u8054\u7cfb\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-359\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=357\" class=\"elementor-item\">\u4f1a\u5458\u767b\u5f55<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2670\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u70ed\u7ebf\uff1a4000-918-390<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i class=\"eicon-menu-bar\" aria-hidden=\"true\"><\/i>\n\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\"><ul id=\"menu-2-515993ab\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-77\"><a href=\"https:\/\/www.drgaea.vip\/\" class=\"elementor-item\">\u9996\u9875<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-190\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=8\" class=\"elementor-item\">\u5173\u4e8e\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-230\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=224\" class=\"elementor-item\">\u79c1\u4eba\u533b\u751f\u56e2\u961f<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-261\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=255\" class=\"elementor-item\">\u670d\u52a1\u4ecb\u7ecd<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-557\"><a class=\"elementor-item\">\u5065\u5eb7 +1<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-198\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=21\" class=\"elementor-sub-item\">\u79d1\u666e +1<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-579\"><a class=\"elementor-sub-item\">\u5de5\u5177 +1<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-582\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=580\" class=\"elementor-sub-item\">\u6291\u90c1\u81ea\u8bc4\u91cf\u8868(SDS)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-574\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=572\" class=\"elementor-sub-item\">\u7126\u8651\u81ea\u8bc4\u91cf\u8868SAS<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-563\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=561\" class=\"elementor-sub-item\">STOP-Bang\u91cf\u8868<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-553\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=541\" class=\"elementor-sub-item\">\u5339\u5179\u5821\u7761\u7720\u8d28\u91cf\u6307\u6570(PSQI)<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-717\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=453\" class=\"elementor-sub-item\">\u98df\u7269\u80fd\u91cf\u3001\u6210\u5206\u548c\u5347\u7cd6\u6307\u6570\u67e5\u8be2\u8868<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-750\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=463\" class=\"elementor-sub-item\">\u4e13\u4eab +1<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1684\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=1484\" class=\"elementor-item\">\u52a0\u5165\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-269\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u8054\u7cfb\u6211\u4eec<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-359\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=357\" class=\"elementor-item\">\u4f1a\u5458\u767b\u5f55<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2670\"><a href=\"https:\/\/www.drgaea.vip\/?page_id=266\" class=\"elementor-item\">\u70ed\u7ebf\uff1a4000-918-390<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-element elementor-element-47076ca2 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"47076ca2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3324743d elementor-column elementor-col-100 elementor-top-column\" data-id=\"3324743d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e472a79 elementor--h-position-center elementor--v-position-middle elementor-widget elementor-widget-slides\" data-id=\"1e472a79\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t<div class=\"elementor-repeater-item-8c61455 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div  class=\"elementor-button elementor-slide-button elementor-size-xl\">- \u4e00\u5bf9\u4e00\u5b9a\u5236\u5316 \u4e2d\u897f\u533b\u7ed3\u5408\u7ba1\u7406 -<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-95b7e17 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-section elementor-top-section\" data-id=\"95b7e17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac03534 elementor-column elementor-col-100 elementor-top-column\" data-id=\"6ac03534\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d442087 elementor-widget elementor-widget-image\" data-id=\"d442087\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/elementor\/thumbs\/503606785-2-q3s756z756udcqku9qnviupdu96hqe3lpla2wnup6q.jpg\" title=\"Young beautiful woman sleeping in morning at home\" alt=\"Young beautiful woman sleeping in morning at home\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d32949c elementor-widget elementor-widget-text-editor\" data-id=\"7d32949c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><div><div><h1 style=\"text-align: center;\">\u539f\u6765\u597d\u597d\u7761\u89c9\u9700\u8981\u505a\u5230\u8fd9\u51e0\u70b9\uff08\u4e8c\uff09<\/h1><div style=\"text-align: left;\"><p style=\"text-align: center;\">\u672c\u6587\u4f5c\u8005\uff1a<\/p><p style=\"text-align: center;\"><em><strong>\u9ad8\u5c79<\/strong><\/em><\/p><p style=\"text-align: center;\"><em><strong>\u5609\u533b\u533b\u751f\u96c6\u56e2 \u79c1\u4eba\u533b\u751f \u9996\u5e2d\u7761\u7720\u4e13\u5bb6<\/strong><\/em><\/p><figure data-size=\"normal\"><\/figure><p style=\"text-align: center;\"><em><strong>\u64c5\u957f\u7761\u7720\u533b\u5b66\u3001\u5168\u79d1\u533b\u5b66\u3001\u6025\u5371\u91cd\u75c7\u7684\u5904\u7406<\/strong><\/em><\/p><p style=\"text-align: center;\"><em>\u56fd\u5185\u9996\u6279\u7761\u7720\u533b\u5b66\u4e13\u79d1\u533b\u751f\uff0c\u66fe\u4e8e\u7f8e\u56fd\u6885\u5965\u8bca\u6240\u3001\u65af\u5766\u798f\u5927\u5b66\u7761\u7720\u4e2d\u5fc3\u7b49\u9876\u7ea7\u533b\u7597\u673a\u6784\u5b66\u4e60\uff1b\u5bf9\u4e8e\u76ee\u524d\u53d1\u75c5\u7387\u6700\u9ad8\u7684\u7761\u7720\u75be\u75c5\uff1a\u9f3e\u75c7\uff08\u7761\u7720\u547c\u5438\u6682\u505c\uff09\uff0c\u5931\u7720\u7b49\u6709\u5b8c\u5584\u7684\u975e\u836f\u7269\u6cbb\u7597\u89e3\u51b3\u65b9\u6848\uff1b\u957f\u671f\u5728\u4e09\u7532\u533b\u9662\u6025\u5371\u91cd\u75c7\u79d1\uff08ICU\uff09\u8bca\u65ad\u548c\u6cbb\u7597\u6025\u5371\u91cd\u75c7\uff1b\u591a\u5e74\u7684\u6025\u8bca\u5de5\u4f5c\u7ecf\u5386\uff0c\u79ef\u7d2f\u4e86\u5927\u91cf\u5bf9\u5e38\u89c1\u75c5\u3001\u591a\u53d1\u75c5\u3001\u6162\u6027\u75c5\u7684\u8bca\u65ad\u3001\u9274\u522b\u8bca\u65ad\u3001\u6cbb\u7597\u548c\u7ba1\u7406\u7684\u7ecf\u9a8c\uff1b\u62e5\u6709\u5168\u79d1\u533b\u5b66\u8d44\u8d28\uff1b\u53ef\u5168\u65b9\u4f4d\u5b8c\u6210\u5065\u5eb7\u7ba1\u7406\u3001\u6025\u75c7\u5904\u7406\u3001\u6162\u75c5\u7ba1\u7406\u7b49\u4e13\u4e1a\u670d\u52a1\u3002<\/em><\/p><\/div><\/div><\/div><div><div><div><div><p style=\"text-align: left;\">\u4e0a\u4e00\u6b21\u6211\u4eec\u8bf4\u4e86\u7761\u7720\u65f6\u95f4\u7684\u91cd\u8981\u6027\u4ee5\u53ca\u5176\u4e0e\u5e74\u9f84\u3001\u6027\u522b\u3001\u57fa\u56e0\u3001\u5fc3\u7406\u3001\u751f\u6d3b\u73af\u5883\u7b49\u591a\u79cd\u56e0\u7d20\u90fd\u6709\u5173\u7cfb\uff0c\u8fd9\u6b21\uff0c\u6765\u8bf4\u8bf4\u548c\u7761\u7720\u76f8\u5173\u7684\u53e6\u4e00\u4e2a\u91cd\u8981\u56e0\u7d20\uff1a<b>\u7761\u7720\u7ed3\u6784<\/b><\/p><p style=\"text-align: left;\"><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2021\/01\/timg.jpg\" alt=\"\" width=\"572\" height=\"341\" \/><\/p><figure data-size=\"normal\"><\/figure><p style=\"text-align: left;\">\u5f53\u6211\u4eec\u7761\u7740\u4ee5\u540e\uff0c\u4e0d\u7ba1\u662f\u6211\u4eec\u81ea\u8eab\u611f\u89c9\uff0c\u8fd8\u662f\u5728\u4ed6\u4eba\u770b\u6765\uff0c\u7761\u7720\u90fd\u662f\u4e00\u4e2a\u5b89\u9759\u7684\u8fc7\u7a0b\uff0c\u4f46\u5b9e\u9645\u5e76\u975e\u5982\u6b64\u3002<\/p><p style=\"text-align: left;\">\u7761\u7720\u65f6\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u548c\u5927\u8111\u90fd\u5904\u5728\u4e0d\u505c\u8fd0\u8f6c\u3001\u4e0d\u65ad\u53d8\u5316\u7684\u8fc7\u7a0b\u4e2d\u3002\u5728\u67d0\u4e9b\u9636\u6bb5\uff0c\u5927\u8111\u7684\u5de5\u4f5c\u751a\u81f3\u6bd4\u767d\u5929\u7684\u5f3a\u5ea6\u8fd8\u8981\u5927\u3002\u6240\u4ee5\uff0c\u6839\u636e\u5927\u8111\u8fd0\u884c\u72b6\u6001\u7684\u4e0d\u540c\uff0c\u7761\u7720\u53ef\u4ee5\u5206\u4e3a\u4e0d\u540c\u7684\u7ed3\u6784\u3002<\/p><p style=\"text-align: left;\">\u00a0<\/p><p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0\u6839\u636e\u7f8e\u56fd\u7761\u7720\u533b\u5b66\u4f1a\uff08AASM\uff09\u6700\u65b0\u7684\u7761\u7720\u5206\u671f\u6807\u51c6\uff0c\u6211\u4eec\u7684<b>\u7761\u7720\u88ab\u5206\u4e3a\u4e24\u5927\u9636\u6bb5\uff1aREM(Rapid Eyes Movement)\u548cNREM(Non-Rapid Eyes Movement)<\/b>;\u00a0<\/p><p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0\u5176\u4e2dNREM\u53c8\u5206\u4e3aN1,N2,N3\uff1bREM\u7761\u7720\uff1a\u5373\u5feb\u901f\u773c\u52a8\u7761\u7720\uff0c\u662f\u6307\u5728\u8fd9\u4e2a\u9636\u6bb5\uff0c\u6211\u4eec\u7684\u773c\u7403\u5728\u505a\u5feb\u901f\u65e0\u89c4\u5219\u7684\u8f6c\u52a8\uff1b\u8fd9\u6bb5\u65f6\u95f4\u4e00\u822c\u5360\u6211\u4eec\u6574\u4e2a\u7761\u7720\u65f6\u95f4\u768425%\u5de6\u53f3\uff0c\u662f\u6211\u4eec<b>\u7761\u7720\u4e2d\u6700\u5bb9\u6613\u4ea7\u751f\u68a6\u5883\u7684\u9636\u6bb5<\/b>\u3002<\/p><p style=\"text-align: left;\"><span style=\"letter-spacing: -0.27px; font-size: 1.8rem;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span>NREM\u7761\u7720\uff1a\u5373\u975e\u5feb\u901f\u773c\u52a8\u7761\u7720\uff0c\u662f\u6307\u9664\u4e86REM\u7761\u7720\u9636\u6bb5\u4e4b\u5916\u7684\u5176\u5b83\u7761\u7720\u65f6\u95f4\uff0cNREM\u53c8\u53ef\u7ec6\u5206\u4e3aN1,N2,N3\uff0c\u5176\u4e2dN1\uff0cN2\u5c31\u662f\u6211\u4eec\u901a\u5e38\u8bf4\u7684\u6d45\u7761\u7720\uff0c<b>N3\u662f\u6df1\u7761\u7720<\/b>\u3002<\/p><p style=\"text-align: left;\"><span style=\"letter-spacing: -0.27px; font-size: 1.8rem;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span>N1\u4e00\u822c\u4e3a\u7761\u7720\u7684\u8d77\u59cb\u9636\u6bb5\uff0c\u5373\u6211\u4eec\u4ece\u6e05\u9192\u8fdb\u5165\u5230\u7761\u7720\u72b6\u6001\u65f6\u6240\u7ecf\u5386\u7684\u9636\u6bb5\uff0c\u5e76\u4e14\u5728\u540e\u7eed\u7684\u7761\u7720\u9636\u6bb5\u4e2d\uff0c\u4e0d\u65ad\u53cd\u590d\u51fa\u73b0\uff0c\u968f\u7740\u7761\u7720\u7684\u6301\u7eed\uff0c\u5c31\u7531N1\u8fdb\u5165\u5230N2\u9636\u6bb5\uff0c\u7ecf\u8fc7\u4e00\u6bb5\u65f6\u95f4\u8fdb\u5165N3\u3001REM\u3002<\/p><p style=\"text-align: left;\"><span style=\"letter-spacing: -0.27px; font-size: 1.8rem;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><b>\u4e00\u4e2a\u5b8c\u6574\u7684\u7761\u7720\u5468\u671f\uff0c\u5305\u62ecN1\u3001N2\u3001N3\u3001REM\uff0c\u6bcf\u4e2a\u7761\u7720\u5468\u671f\u5927\u6982\u6301\u7eed90-120\u5206\u949f<\/b>\uff0c\u968f\u7740\u7761\u7720\u7684\u6301\u7eed\uff0cREM\u7761\u7720\u51fa\u73b0\u7684\u9891\u7387\u8d8a\u6765\u8d8a\u9ad8\uff0c\u6301\u7eed\u65f6\u95f4\u8d8a\u6765\u8d8a\u957f\u3002\u800cN3\u6070\u6070\u76f8\u53cd\uff0c\u968f\u7740\u7761\u7720\u7684\u6301\u7eed\uff0cN3\u51fa\u73b0\u7684\u9891\u7387\u548c\u6301\u7eed\u65f6\u95f4\u90fd\u5728\u4e0d\u65ad\u4e0b\u964d\uff0c\u6240\u4ee5\uff0c\u5728\u6574\u4e2a\u7761\u7720\u8fc7\u7a0b\u4e2d\uff0cN3\u4e3b\u8981\u51fa\u73b0\u5728\u524d\u534a\u7a0b\uff0c\u800cREM\u7761\u7720\u4e3b\u8981\u51fa\u73b0\u5728\u540e\u534a\u7a0b\u3002<\/p><p style=\"text-align: left;\"><span style=\"letter-spacing: -0.27px; font-size: 1.8rem;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><b>\u4f34\u968f\u5e74\u9f84\u7684\u589e\u957f\uff0c\u7761\u7720\u7ed3\u6784\u4e2d\u5404\u671f\u6240\u5360\u7684\u6bd4\u4f8b\u4e5f\u5728\u4e0d\u65ad\u7684\u53d8\u5316<\/b>\u3002N3\u6240\u4ee3\u8868\u7684\u6df1\u7761\u7720\u6240\u5360\u6bd4\u4f8b\u9010\u6e10\u51cf\u5c11\uff0c\u800cN1\u3001N2\u6d45\u7761\u7720\u6240\u5360\u6bd4\u4f8b\u9010\u6e10\u589e\u52a0\uff0cREM\u7761\u7720\u7565\u6709\u51cf\u5c11\uff0c\u5728\u67d0\u4e9b\u4eba\u7fa4\u4e2d\u53d8\u5316\u4e0d\u5927\u3002<\/p><p style=\"text-align: left;\"><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2021\/01\/\u56fe\u72472.png\" alt=\"\" width=\"736\" height=\"516\" \/><\/p><p style=\"text-align: left;\"><strong>\u7761\u7720\u7ed3\u6784\u6240\u8d77\u5230\u7684\u4f5c\u7528\uff1a<\/strong><\/p><p style=\"text-align: left;\">\u5b8c\u6574\u7684\u7761\u7720\u7ed3\u6784\u80fd\u591f\u4fdd\u8bc1\u7ecf\u8fc7\u4e00\u665a\u7761\u7720\uff0c\u6211\u4eec\u7684\u4f53\u529b\u3001\u7cbe\u529b\u5f97\u5230\u5145\u5206\u7684\u6062\u590d\uff1b<\/p><p style=\"text-align: left;\">\u540c\u65f6\u8fd8\u80fd\u6e05\u9664\u4f53\u5185\u7684\u4ee3\u8c22\u5e9f\u7269\uff1b<\/p><p style=\"text-align: left;\">\u91cd\u65b0\u68b3\u7406\u6574\u5408\u6211\u4eec\u6bcf\u5929\u7684\u8bb0\u5fc6\uff0c\u6709\u6548\u63d0\u9ad8\u6211\u4eec\u7684\u8bb0\u5fc6\u529b\u3001\u8ba4\u77e5\u80fd\u529b\u3002<\/p><p style=\"text-align: left;\"><strong>\u6700\u540e\u603b\u7ed3\u4e00\u4e0b\uff1a<\/strong><\/p><p style=\"text-align: left;\">l \u5b8c\u6574\u800c\u5408\u9002\u7684\u7761\u7720\u7ed3\u6784\u662f\u7531\u6bcf\u665a3-5\u4e2a\u5b8c\u6574\u7684\u7761\u7720\u5468\u671f\u7ec4\u6210\u3002<\/p><p style=\"text-align: left;\">l \u6bcf\u4e2a\u7761\u7720\u5468\u671f\u5927\u6982\u6301\u7eed90-120min\uff0c\u5305\u62ecREM\u7761\u7720\u548cNREM\u7761\u7720\uff1bNREM\u7761\u7720\u5305\u62ecN1\u3001N2\u3001N3\u4e09\u4e2a\u9636\u6bb5\uff0c\u5176\u4e2dN3\u4e3a\u6df1\u7761\u7720\u3002<\/p><p style=\"text-align: left;\">l N3\u4e3b\u8981\u51fa\u73b0\u5728\u6574\u4e2a\u7761\u7720\u7684\u524d\u534a\u7a0b\uff0cREM\u4e3b\u8981\u51fa\u73b0\u5728\u6574\u4e2a\u7761\u7720\u7684\u540e\u534a\u7a0b\u3002<\/p><p style=\"text-align: left;\">\u00a0<\/p><\/div><\/div><\/div><\/div><div><div><div><div><p style=\"text-align: center;\">\u00a0 \u00a0 \u00a0 \u00a0<strong>\u5173\u6ce8\u5609\u533b\uff0c\u8ba9\u5609\u533b\u544a\u8bc9\u60a8<\/strong><\/p><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c26f6c elementor-widget elementor-widget-image\" data-id=\"75c26f6c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"258\" height=\"258\" src=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/05\/\u8ba2\u9605\u53f7\u4e8c\u7ef4\u7801.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/05\/\u8ba2\u9605\u53f7\u4e8c\u7ef4\u7801.jpg 258w, https:\/\/www.drgaea.vip\/wp-content\/uploads\/2020\/05\/\u8ba2\u9605\u53f7\u4e8c\u7ef4\u7801-150x150.jpg 150w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-element elementor-element-3f71bf97 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-section elementor-top-section\" data-id=\"3f71bf97\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0b06b3 elementor-column elementor-col-100 elementor-top-column\" data-id=\"3a0b06b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap  elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5e619 elementor-widget elementor-widget-global elementor-global-307 elementor-widget-text-editor\" data-id=\"1a5e619\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><a style=\"margin: 0px; padding: 0px; background-color: transparent; width: 100%; font-family: 'Microsoft YaHei'; color: #ffffff; font-size: 12px; letter-spacing: normal; text-align: center;\"><span style=\"margin: 0px; padding: 0px; white-space: pre;\">\u7248\u6743\u6240\u6709\uff1a<\/span>\u00a0<span style=\"margin: 0px; padding: 0px;\">\u5609\u533b\u533b\u751f\u96c6\u56e2\uff08\u6df1\u5733\uff09\u6709\u9650\u516c\u53f8<\/span><\/a><\/p><p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/www.beian.miit.gov.cn\/\"><span style=\"margin: 0px; padding: 0px;\">\u7ca4<\/span><span style=\"margin: 0px; padding: 0px;\">ICP\u590720016589\u53f7<\/span><\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c0da8c8 elementor-widget elementor-widget-global elementor-global-1030 elementor-widget-html\" data-id=\"4c0da8c8\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div 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